Sarah shares her life and fitness journey.  She was at 300 pounds at her highest and is 140 pounds lighter and happy to maintain her fitness. FXB (virtual) has been instrumental in minimizing effects from her MS.  Sarah is a true insp...

Stephanie shares her story of struggle and success. Our struggles are what make us who we are. She shares how she finally forgave someone after 8 years. Stephanie is an inspiration.  

Almira shares her story of struggle and success when she began her FXB journey in 2017. She is down 105 pounds and maintaining amazing health and fitness while she travels and enjoys life. This podcast will inspire you!! 

Marc started Farrell's eXtreme Bodyshaping 18 years ago.  Marc won the $1000 10-week challenge TWICE!! Marc is a great guy, fun to listen to, and shares some great advice.  Enjoy! 

Rick has been attending Farrell's for nearly 20 years. ISU graduate and owner of the famous Jesse's Embers in Des Moines, Rick shares some stories and the key to him recently losing 18 pounds in 7 weeks. I share a PSA regarding a Mid American E...